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Does anyone else get stuck in reactive mode when you have too many things to deal with, only reacting as things come at you rather than having your own plan about what you want to do? Tips for escaping this?

Carl Gold, PhD

@neuralreckoning go to bed early, get up early, and work on the things you really want to before anyone knows you are awake. That’s my strategy. Then I’m freshest for my own problems, assuming I can get enough sleep - of course that’s the flaw in this strategy, needing sleep 😴

@carl24k I know that works for a lot of people but I'm a night owl and it doesn't seem to work for me because if I work on things late I get to sleep even later because my mind is buzzing, and then I'm wrecked the next day.