udo m. rader ☕ 🇪🇺 🇺🇦 🐧<p>Yesterday was the day I finally did my first <a href="https://sigmoid.social/tags/UltraMarathon" class="mention hashtag" rel="tag">#<span>UltraMarathon</span></a> </p><p>The run itself was just as much fun as the truly magnificent landscape around Moab, <a href="https://sigmoid.social/tags/Utah" class="mention hashtag" rel="tag">#<span>Utah</span></a>. At over 7 hours, I was slower than I had hoped, but I was able to enjoy the landscape to the fullest. If someone had told me 5ys ago, when I started <a href="https://sigmoid.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a>, that I would be running an ultra <a href="https://sigmoid.social/tags/marathon" class="mention hashtag" rel="tag">#<span>marathon</span></a> at the age of 52, I wouldn't have believed it. Definitely a good feeling 😀</p><p><a href="https://sigmoid.social/tags/garmin" class="mention hashtag" rel="tag">#<span>garmin</span></a> <a href="https://sigmoid.social/tags/BeatYesterday" class="mention hashtag" rel="tag">#<span>BeatYesterday</span></a> <a href="https://sigmoid.social/tags/TrailRunning" class="mention hashtag" rel="tag">#<span>TrailRunning</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/running" class="u-url mention">@<span>running</span></a></span> <a href="https://sigmoid.social/tags/DeadHorseUltra" class="mention hashtag" rel="tag">#<span>DeadHorseUltra</span></a></p>
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#DeadHorseUltra
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udo m. rader ☕ 🇪🇺 🇺🇦 🐧<p>This was my last, quite relaxed 18km/700m EG run yesterday at home in <a href="https://sigmoid.social/tags/Tyrol" class="mention hashtag" rel="tag">#<span>Tyrol</span></a>, about 1 week before the <a href="https://sigmoid.social/tags/DeadHorseUltra" class="mention hashtag" rel="tag">#<span>DeadHorseUltra</span></a> in <a href="https://sigmoid.social/tags/Moab" class="mention hashtag" rel="tag">#<span>Moab</span></a>/#Utah takes place, my first official <a href="https://sigmoid.social/tags/UltraMarathon" class="mention hashtag" rel="tag">#<span>UltraMarathon</span></a>.</p><p>Before that, I'm off to <a href="https://sigmoid.social/tags/KubeCon" class="mention hashtag" rel="tag">#<span>KubeCon</span></a> in <a href="https://sigmoid.social/tags/SaltLakeCity" class="mention hashtag" rel="tag">#<span>SaltLakeCity</span></a> until Friday, which I'm also really looking forward to 😁 Unfortunately, it will be a long journey, all in all more than 16 hours ...</p><p><a href="https://sigmoid.social/tags/garmin" class="mention hashtag" rel="tag">#<span>garmin</span></a> <a href="https://sigmoid.social/tags/BeatYesterday" class="mention hashtag" rel="tag">#<span>BeatYesterday</span></a> <a href="https://sigmoid.social/tags/TrailRunning" class="mention hashtag" rel="tag">#<span>TrailRunning</span></a> <a href="https://sigmoid.social/tags/Running" class="mention hashtag" rel="tag">#<span>Running</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/running" class="u-url mention">@<span>running</span></a></span> <a href="https://sigmoid.social/tags/Laufen" class="mention hashtag" rel="tag">#<span>Laufen</span></a> <a href="https://sigmoid.social/tags/Tirol" class="mention hashtag" rel="tag">#<span>Tirol</span></a></p>
udo m. rader ☕ 🇪🇺 🇺🇦 🐧<p>One month to go until the <a href="https://sigmoid.social/tags/DeadHorseUltra" class="mention hashtag" rel="tag">#<span>DeadHorseUltra</span></a> in Moab/Utah and unless a virus or something like that knocks me out, I'm in pretty good shape for the event.</p><p>I've been <a href="https://sigmoid.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> almost 50km a week for a while now and I'm really looking forward to my first official <a href="https://sigmoid.social/tags/UltraMarathon" class="mention hashtag" rel="tag">#<span>UltraMarathon</span></a></p><p>I'm still experimenting with nutrition and more than once my stomach wasn't exactly happy with certain power gels or energy bars. The best thing so far is an ordinary cheese sandwich 😜</p><p><a href="https://sigmoid.social/tags/Garmin" class="mention hashtag" rel="tag">#<span>Garmin</span></a> <a href="https://sigmoid.social/tags/BeatYesterday" class="mention hashtag" rel="tag">#<span>BeatYesterday</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/running" class="u-url mention">@<span>running</span></a></span></p>
udo m. rader ☕ 🇪🇺 🇺🇦 🐧<p>I will be in <a href="https://sigmoid.social/tags/Utah" class="mention hashtag" rel="tag">#<span>Utah</span></a> in November for a conference (yes, it's <a href="https://sigmoid.social/tags/kubecon" class="mention hashtag" rel="tag">#<span>kubecon</span></a> time already ⏰) and somehow it has become a habit that I always check to see if there are any good <a href="https://sigmoid.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> events in the area.</p><p>And that's how I came across the <a href="https://sigmoid.social/tags/DeadHorseUltra" class="mention hashtag" rel="tag">#<span>DeadHorseUltra</span></a> in <a href="https://sigmoid.social/tags/Moab" class="mention hashtag" rel="tag">#<span>Moab</span></a>. Has anyone from our illustrious group ever run this race 😁?</p><p>Any insights and/or tips? Thanks in advance 😎 </p><p><a href="https://www.madmooseevents.com/dead-horse-ultra" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">madmooseevents.com/dead-horse-</span><span class="invisible">ultra</span></a></p><p><a href="https://sigmoid.social/tags/TrailRunning" class="mention hashtag" rel="tag">#<span>TrailRunning</span></a> <a href="https://sigmoid.social/tags/RunnersOfMastdodon" class="mention hashtag" rel="tag">#<span>RunnersOfMastdodon</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/running" class="u-url mention">@<span>running</span></a></span></p>
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