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Steve Thompson PhD<p>Could Blowing A Conch Shell Help Sleep Apnea Patients Get Through The Day And Night?</p><p><a href="https://studyfinds.org/blowing-conch-shell-help-sleep-apnea-patients/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">studyfinds.org/blowing-conch-s</span><span class="invisible">hell-help-sleep-apnea-patients/</span></a></p><p><a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://mastodon.social/tags/press" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>press</span></a></p>
Steve Thompson PhD<p>The best smart rings for tracking sleep and health</p><p><a href="https://www.theverge.com/tech/647901/best-smart-rings" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theverge.com/tech/647901/best-</span><span class="invisible">smart-rings</span></a></p><p><a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://mastodon.social/tags/smartrings" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>smartrings</span></a> <a href="https://mastodon.social/tags/press" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>press</span></a></p>
pitastrudl<p>At <a href="https://chaos.social/tags/WHY2025" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WHY2025</span></a> , conversations flow and time passes like nowhere else, then you see the sky turning from black to blue, wondering how a full nights sleep feels like, while walking towards your tent at 6AM. <a href="https://chaos.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://chaos.social/tags/camping" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>camping</span></a></p>
WIST Quotations<p><a href="https://wist.info/shakespeare-william/17271/" rel="nofollow noopener" target="_blank">A quotation from <b>Shakespeare</b></a></p><blockquote>PROSPERO: Our revels now are ended. These our actors,<br>&nbsp;&nbsp;&nbsp;As I foretold you, were all spirits and<br>&nbsp;&nbsp;&nbsp;Are melted into air, into thin air;<br>&nbsp;&nbsp;&nbsp;And like the baseless fabric of this vision,<br>&nbsp;&nbsp;&nbsp;The cloud-capped towers, the gorgeous palaces,<br>&nbsp;&nbsp;&nbsp;The solemn temples, the great globe itself,<br>&nbsp;&nbsp;&nbsp;Yea, all which it inherit, shall dissolve,<br>&nbsp;&nbsp;&nbsp;And, like this insubstantial pageant faded,<br>&nbsp;&nbsp;&nbsp;Leave not a rack behind. We are such stuff<br>&nbsp;&nbsp;&nbsp;As dreams are made on, and our little life<br>&nbsp;&nbsp;&nbsp;Is rounded with a sleep.</blockquote><p><b>William Shakespeare</b> (1564-1616) English dramatist and poet<br><i>Tempest</i>, Act 4, sc. 1, l. 165ff (4.1.165-175) (1611)</p> <p>Sourcing, notes: <a href="https://wist.info/shakespeare-william/17271/" rel="nofollow noopener" target="_blank">wist.info/shakespeare-william/…</a></p><p><a href="https://my-place.social/search?tag=quote" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quote</span></a> <a href="https://my-place.social/search?tag=quotes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quotes</span></a> <a href="https://my-place.social/search?tag=quotation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quotation</span></a> <a href="https://my-place.social/search?tag=qotd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>qotd</span></a> <a href="https://my-place.social/search?tag=shakespeare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shakespeare</span></a> <a href="https://my-place.social/search?tag=thetempest" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>thetempest</span></a> <a href="https://my-place.social/search?tag=dream" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dream</span></a> <a href="https://my-place.social/search?tag=existence" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>existence</span></a> <a href="https://my-place.social/search?tag=finale" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>finale</span></a> <a href="https://my-place.social/search?tag=sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://my-place.social/search?tag=stage" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stage</span></a> <a href="https://my-place.social/search?tag=theater" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>theater</span></a> <a href="https://my-place.social/search?tag=vision" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vision</span></a> <a href="https://my-place.social/search?tag=closing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>closing</span></a></p>
:rss: Hacker News<p>Optimizing My Sleep Around Claude Usage Limits<br><a href="https://mattwie.se/no-sleep-till-agi" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">mattwie.se/no-sleep-till-agi</span><span class="invisible"></span></a><br><a href="https://rss-mstdn.studiofreesia.com/tags/ycombinator" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ycombinator</span></a> <a href="https://rss-mstdn.studiofreesia.com/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://rss-mstdn.studiofreesia.com/tags/claude" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>claude</span></a> <a href="https://rss-mstdn.studiofreesia.com/tags/cracked" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cracked</span></a> <a href="https://rss-mstdn.studiofreesia.com/tags/llm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>llm</span></a></p>
Bich Nguyen :verified:<p>"Despite being among the top reasons women seek medical care, sleep disruptions during menopause have been understudied and undertreated. For women, sleep problems peak during the menopausal years, which span from their 40s to early 60s. Even more alarming, suicide rates also rise during these years. Yet, this crisis remains largely ignored."</p><p><a href="https://msmagazine.com/2025/08/01/women-lack-sleep-menopause-research-mental-health-care-mother/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">msmagazine.com/2025/08/01/wome</span><span class="invisible">n-lack-sleep-menopause-research-mental-health-care-mother/</span></a> </p><p><a href="https://med-mastodon.com/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PublicHealth</span></a> <a href="https://med-mastodon.com/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://med-mastodon.com/tags/WomensHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WomensHealth</span></a> <a href="https://med-mastodon.com/tags/menopause" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>menopause</span></a> <a href="https://med-mastodon.com/tags/biomedical" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>biomedical</span></a> <a href="https://med-mastodon.com/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://med-mastodon.com/tags/research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>research</span></a> <a href="https://med-mastodon.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a></p>
Metin Seven 🎨<p>🧵 In the mid-2000s I created a newspaper comic strip series about a sheep and a mole.</p><p>The characters were produced as limited-edition vinyl toys and USB lamps in Hong Kong, and sold in designer toy stores around the world.</p><p>This is episode 2. I'll post one a day…</p><p><a href="https://graphics.social/tags/comic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>comic</span></a> <a href="https://graphics.social/tags/comics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>comics</span></a> <a href="https://graphics.social/tags/sheep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sheep</span></a> <a href="https://graphics.social/tags/ComicArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ComicArt</span></a> <a href="https://graphics.social/tags/DigitalArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DigitalArt</span></a> <a href="https://graphics.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>writing</span></a> <a href="https://graphics.social/tags/cartoon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cartoon</span></a> <a href="https://graphics.social/tags/funny" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>funny</span></a> <a href="https://graphics.social/tags/3D" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3D</span></a> <a href="https://graphics.social/tags/3DArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3DArt</span></a> <a href="https://graphics.social/tags/webcomic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>webcomic</span></a> <a href="https://graphics.social/tags/CharacterDesign" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CharacterDesign</span></a> <a href="https://graphics.social/tags/toys" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>toys</span></a> <a href="https://graphics.social/tags/design" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>design</span></a> <a href="https://graphics.social/tags/artwork" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>artwork</span></a> <a href="https://graphics.social/tags/cute" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cute</span></a> <a href="https://graphics.social/tags/art" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>art</span></a> <a href="https://graphics.social/tags/artist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>artist</span></a> <a href="https://graphics.social/tags/arts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>arts</span></a> <a href="https://graphics.social/tags/arte" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>arte</span></a> <a href="https://graphics.social/tags/designer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>designer</span></a> <a href="https://graphics.social/tags/DigitalArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DigitalArt</span></a> <a href="https://graphics.social/tags/ArtLovers" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ArtLovers</span></a> <a href="https://graphics.social/tags/MastoArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MastoArt</span></a> <a href="https://graphics.social/tags/FediArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FediArt</span></a> <a href="https://graphics.social/tags/CreativeToots" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CreativeToots</span></a> <a href="https://graphics.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a></p>
Jeff Horton :canada:<p>I posted about using a fan for a long time for air/white noise while sleeping but I know a lot of people don't. How about you? We started when we lived DT Calgary and never stopped.</p><p><a href="https://mstdn.ca/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://mstdn.ca/tags/apnea" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>apnea</span></a> <a href="https://mstdn.ca/tags/night" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>night</span></a> <a href="https://mstdn.ca/tags/bedtime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bedtime</span></a> <a href="https://mstdn.ca/tags/bedroom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bedroom</span></a> <a href="https://mstdn.ca/tags/noise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>noise</span></a> <a href="https://mstdn.ca/tags/whitenoise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>whitenoise</span></a> <a href="https://mstdn.ca/tags/silence" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>silence</span></a></p>
Jeff Horton :canada:<p>As one does I was thinking about my bedroom fan/noise usage in the middle of the night.</p><p>Call it 30 years, 9 hours/night. The current fan is about 55/w, 181kWh/year.</p><p>So 5430kWh for all that time. </p><p>Which is about the normal &gt; 1 year &lt; output of a modern 5,000 kWh solar panel, roughly 25 - 35 square meters of roof space.</p><p><a href="https://mstdn.ca/tags/power" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>power</span></a> <a href="https://mstdn.ca/tags/electricity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>electricity</span></a> <a href="https://mstdn.ca/tags/fannoise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fannoise</span></a> <a href="https://mstdn.ca/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://mstdn.ca/tags/whitenoise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>whitenoise</span></a></p>
flypapers<p>📰 "Integrated Respirometry and Metabolomics Unveil Circadian Metabolic Dynamics in Drosophila"<br><a href="https://doi.org/doi:10.1101/2025.07.22.665580" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">doi.org/doi:10.1101/2025.07.22</span><span class="invisible">.665580</span></a><br><a href="https://pubmed.ncbi.nlm.nih.gov/40777429/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pubmed.ncbi.nlm.nih.gov/407774</span><span class="invisible">29/</span></a><br> <a href="https://biologists.social/tags/DrosophilaMelanogaster" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DrosophilaMelanogaster</span></a><br> <a href="https://biologists.social/tags/Metabolism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metabolism</span></a> <a href="https://biologists.social/tags/Drosophila" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Drosophila</span></a> <a href="https://biologists.social/tags/Circadian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Circadian</span></a><br> <a href="https://biologists.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sleep</span></a></p>
Europe Says<p><a href="https://www.europesays.com/2311282/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2311282/</span><span class="invisible"></span></a> How too much screen time affects kids’ heart health and what can reduce the risk <a href="https://pubeurope.com/tags/Adolescents" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Adolescents</span></a> <a href="https://pubeurope.com/tags/america" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>america</span></a> <a href="https://pubeurope.com/tags/blood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blood</span></a> <a href="https://pubeurope.com/tags/BloodPressure" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BloodPressure</span></a> <a href="https://pubeurope.com/tags/Cardiometabolic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cardiometabolic</span></a> <a href="https://pubeurope.com/tags/CardiovascularDisease" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CardiovascularDisease</span></a> <a href="https://pubeurope.com/tags/children" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>children</span></a> <a href="https://pubeurope.com/tags/Cholesterol" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cholesterol</span></a> <a href="https://pubeurope.com/tags/Entertainment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Entertainment</span></a> <a href="https://pubeurope.com/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://pubeurope.com/tags/Heart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Heart</span></a> <a href="https://pubeurope.com/tags/Insulin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Insulin</span></a> <a href="https://pubeurope.com/tags/InsulinResistance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InsulinResistance</span></a> <a href="https://pubeurope.com/tags/Lipoprotein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lipoprotein</span></a> <a href="https://pubeurope.com/tags/Metabolomics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metabolomics</span></a> <a href="https://pubeurope.com/tags/Mortality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mortality</span></a> <a href="https://pubeurope.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> <a href="https://pubeurope.com/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PublicHealth</span></a> <a href="https://pubeurope.com/tags/research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>research</span></a> <a href="https://pubeurope.com/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://pubeurope.com/tags/sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sports</span></a> <a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/UnitedStatesOfAmerica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStatesOfAmerica</span></a> <a href="https://pubeurope.com/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://pubeurope.com/tags/USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USA</span></a></p>
flypapers<p>📰 "Sex shapes the systemic response to light-induced sleep disruption in Drosophila melanogaster"<br><a href="https://doi.org/doi:10.1242/jeb.250079" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">doi.org/doi:10.1242/jeb.250079</span><span class="invisible"></span></a><br><a href="https://pubmed.ncbi.nlm.nih.gov/40771107/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pubmed.ncbi.nlm.nih.gov/407711</span><span class="invisible">07/</span></a><br> <a href="https://biologists.social/tags/DrosophilaMelanogaster" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DrosophilaMelanogaster</span></a><br> <a href="https://biologists.social/tags/Drosophila" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Drosophila</span></a> <a href="https://biologists.social/tags/Metabolism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metabolism</span></a> <a href="https://biologists.social/tags/Circadian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Circadian</span></a><br> <a href="https://biologists.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sleep</span></a></p>
flypapers<p>📰 "Cross-species variant-to-function analyses implicate MEIS1 in conferring sleep abnormalities and impaired cerebellar development"<br><a href="https://www.biorxiv.org/content/10.1101/2025.08.05.665539v1?rss=1" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">biorxiv.org/content/10.1101/20</span><span class="invisible">25.08.05.665539v1?rss=1</span></a><br> <a href="https://biologists.social/tags/Drosophila" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Drosophila</span></a> <a href="https://biologists.social/tags/Genomics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genomics</span></a> <a href="https://biologists.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sleep</span></a></p>
Mohammed Ismail :unverified:<p>I once saw <a href="https://fosstodon.org/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> as a waste of time that could’ve been spent <a href="https://fosstodon.org/tags/learning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>learning</span></a> something new. Now, I prefer it as an escape from the harsh and needlessly complex <a href="https://fosstodon.org/tags/reality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>reality</span></a> of the <a href="https://fosstodon.org/tags/world" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>world</span></a> we live in.</p>
Benjamin Carr, Ph.D. 👨🏻‍💻🧬<p>Cats prefer to <a href="https://hachyderm.io/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> on left side </p><p><a href="https://hachyderm.io/tags/OpenAccess" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OpenAccess</span></a> article in <a href="https://hachyderm.io/tags/CurrentBiology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CurrentBiology</span></a><br>Because a cat's left visual field is processed in the dominant right hemisphere of their brains, "sleeping on the left side can therefore be a survival strategy," the authors concluded.</p><p>Lateralized <a href="https://hachyderm.io/tags/sleeping" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleeping</span></a> positions in domestic <a href="https://hachyderm.io/tags/cats" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cats</span></a><br><a href="http://dx.doi.org/10.1016/j.cub.2025.04.043" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">http://</span><span class="ellipsis">dx.doi.org/10.1016/j.cub.2025.</span><span class="invisible">04.043</span></a></p>
BioClocks UK<p>Need some <a href="https://mastodon.social/tags/chronobiology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronobiology</span></a> expertise but not sure where to start? </p><p>Academic leaders in <a href="https://mastodon.social/tags/circadian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>circadian</span></a> rhythms, <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a>, <a href="https://mastodon.social/tags/plant" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>plant</span></a> chronobiology, <a href="https://mastodon.social/tags/seasonality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>seasonality</span></a>, <a href="https://mastodon.social/tags/neuroscience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neuroscience</span></a> and more can now be reached through our BioClocks UK expert directory.</p><p><a href="https://www.bioclocks.uk/about/bioclocks-uk-experts" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">bioclocks.uk/about/bioclocks-u</span><span class="invisible">k-experts</span></a> </p><p><a href="https://mastodon.social/tags/SciComm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SciComm</span></a></p>
Continued thread

“Not until the late 1800s did segmented sleep arouse medical concern in the West. By then, sleep had become consolidated and compressed, a consequence both of the growing pervasiveness of artificial illumination (first gas, then electric), which reconfigured the human body’s circadian clock, and of a heightened emphasis on efficiency and productivity born of the Industrial Revolution.”
—A. Roger Ekirch, Segmented Sleep
#sleep