David Megginson<p>To stay hydrated during the heatwave, instead of sugary sports drinks try plain tap water with a squirt of lemon juice and a pinch of salt.</p><p><a href="https://mstdn.ca/tags/dadAdvice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dadAdvice</span></a> <a href="https://mstdn.ca/tags/heatWave" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>heatWave</span></a> <a href="https://mstdn.ca/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mstdn.ca/tags/lifehacks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifehacks</span></a> </p><p>(disclaimer: not a health professional)</p>