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#diet

6 posts6 participants0 posts today
Public *
sus

Reading Casey Johnston’s newsletter today and she writes “While you need one gram of protein per pound of bodyweight while building, you can maintain at 0.75 grams per pound of body weight.”

And I was wondering if this sort of info is something you can easily find in public health exercise campaigns or your family doctor tells you if you talk to them about exercise or that they teach in high school health class?

I don’t think it is, but maybe I’m just old enough and have had bad enough luck with doctors that gym bros and fitness influencers were where i learned such things.

#diet#exercise
Public
Frank

The wholegrain revolution! How Denmark changed the diet – and health – of their entire nation

Is it possible to make a country healthier one slice of rye bread at a time? If the rocketing wholegrain consumption of the Danes is anything to go by, absolutely

theguardian.com/lifeandstyle/2

The Guardian · The wholegrain revolution! How Denmark changed the diet – and health – of their entire nationBy Rachel Dixon
#News#Denmark#WholeGrains
Public
Maurice Lanselle

Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

Findings from Tanzania’s Kilimanjaro region indicate traditional eating habits in rural Africa can boost the immune system and reduce inflammation

theguardian.com/global-develop
#health #diet #research #preindustrial

The Guardian · Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchersBy Kat Lay
Public
Frank

Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers

Findings from Tanzania’s Kilimanjaro region indicate traditional eating habits in rural Africa can boost the immune system and reduce inflammation

theguardian.com/global-develop

The Guardian · Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchersBy Kat Lay
#News#Food#Africa
Public
SeaFury 🦜🍉

I am increasingly surrounded by vegan people and considering a change in my diet. Years ago I tried a low carb vegan diet because that’s what my doctor follows (he is also diabetic) I found it unsatisfying 😬 and spiked my blood sugar levels 😣…. But I reckon I could be vegetarian - any long term diabetic vegan or vegetarian people here? Thoughts?#diet #food #diabetes

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William

“Some day, I suspect, we will wonder how we could have allowed so many animals to endure such profound suffering. As a onetime farm boy who raised sheep, cattle, geese, chickens and other animals, I understand that these aren’t just industrial cogs but animals with personalities not so different from our dogs and cats.”

#food #diet #SentientBeings

nytimes.com/2025/04/12/opinion

The New York Times · Opinion | What Some Animals Endure Before We Eat ThemBy Nicholas Kristof
Public
Purple🐘

What a surprise : « Based on DeSmog’s review of the document, Red Flag’s attack campaign appears to have been conducted on behalf of the Animal Agriculture Alliance (AAA), a meat and dairy industry coalition that was set up to protect the sector against “emerging threats”. » #ClimateChange #MeatLobby #WHO #EATLancet #Ecology #Diet #AgricultureImpact

desmog.com/2025/04/10/meat-ind

DeSmog · Revealed: Meat Industry Behind Attacks on Flagship Climate-Friendly Diet ReportIn January 2019, world-renowned food and nutrition experts published a groundbreaking study. The culmination of two years’ work by 37 authors, the EAT-Lancet report set out to answer the question: how can we feed the world’s growing population without causing catastrophic climate breakdown? The publication was high profile. Launched in the prestigious peer-reviewed Lancet medical […]
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