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#runningpigro

3 posts2 participants0 posts today
Matteo ghim<p>Ohh ci ho messo un pomeriggio intero MA la Newsletter della Capannina Lab è pronta, ok la rileggerò prima del 25 ma è pronta e completa!<br>Iscrivetevi qui:<br><a href="https://buttondown.com/LaCapannina" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buttondown.com/LaCapannina</span><span class="invisible"></span></a></p><p>Come? Era Capannina'sWorld e ora è Capannina Lab? Eh si...accenno solo il cambio nel nome, quando riaccenderò l'insegna lo spieghero...<br> <br><a href="https://snowfan.masto.host/tags/dirtybrigate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dirtybrigate</span></a> <a href="https://snowfan.masto.host/tags/corsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>corsa</span></a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://snowfan.masto.host/tags/runningpigro" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runningpigro</span></a> <a href="https://snowfan.masto.host/tags/ultrarunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ultrarunning</span></a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bike</span></a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blog</span></a> <a href="https://snowfan.masto.host/tags/change" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>change</span></a> <a href="https://snowfan.masto.host/tags/pintarest" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pintarest</span></a> <a href="https://snowfan.masto.host/tags/pixelfld" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pixelfld</span></a> <a href="https://snowfan.masto.host/tags/wordpress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wordpress</span></a> <a href="https://snowfan.masto.host/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sport</span></a> <a href="https://snowfan.masto.host/tags/wcft" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wcft</span></a> <a href="https://snowfan.masto.host/tags/beer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>beer</span></a> <a href="https://snowfan.masto.host/tags/craft" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>craft</span></a> <a href="https://snowfan.masto.host/tags/homebrewing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homebrewing</span></a> <a href="https://snowfan.masto.host/tags/handmade" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>handmade</span></a></p>
Matteo ghim<p>Niente ginocchio non ancora all 100%, meglio non rischiare e recuperare bene…vorra dire che in UK si recupera! <a href="https://snowfan.masto.host/tags/dirtybrigate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dirtybrigate</span></a> <a href="https://snowfan.masto.host/tags/corsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>corsa</span></a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://snowfan.masto.host/tags/runningpigro" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runningpigro</span></a> <a href="https://snowfan.masto.host/tags/ultrarunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ultrarunning</span></a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bike</span></a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blog</span></a> <a href="https://snowfan.masto.host/tags/change" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>change</span></a> <a href="https://snowfan.masto.host/tags/pintarest" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pintarest</span></a> <a href="https://snowfan.masto.host/tags/pixelfld" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pixelfld</span></a> <a href="https://snowfan.masto.host/tags/wordpress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wordpress</span></a> <a href="https://snowfan.masto.host/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sport</span></a> <a href="https://snowfan.masto.host/tags/wcft" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wcft</span></a></p>
Matteo ghim<p>L’abitudine porta alla deconcentrazione e anche se il percorso lo faccio da 15 anni oggi la solita discesa mi ha sminkiato il ginocchio! Proprio all’ultimo lungo! So che il grosso del lavoro è fatto ma il pensiero di non aver finito bene la fase di carico rode…va be…almeno recupero qualche giorno in piu! </p><p><a href="https://snowfan.masto.host/tags/dirtybrigate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dirtybrigate</span></a> <a href="https://snowfan.masto.host/tags/corsa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>corsa</span></a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://snowfan.masto.host/tags/runningpigro" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runningpigro</span></a> <a href="https://snowfan.masto.host/tags/ultrarunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ultrarunning</span></a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bike</span></a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blog</span></a> <a href="https://snowfan.masto.host/tags/change" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>change</span></a> <a href="https://snowfan.masto.host/tags/pintarest" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pintarest</span></a> <a href="https://snowfan.masto.host/tags/pixelfld" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pixelfld</span></a> <a href="https://snowfan.masto.host/tags/wordpress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wordpress</span></a> <a href="https://snowfan.masto.host/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sport</span></a> <a href="https://snowfan.masto.host/tags/wcft" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wcft</span></a> <a href="https://snowfan.masto.host/tags/beer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>beer</span></a> <a href="https://snowfan.masto.host/tags/craft" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>craft</span></a> <a href="https://snowfan.masto.host/tags/homebrewing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homebrewing</span></a> <a href="https://snowfan.masto.host/tags/handmade" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>handmade</span></a></p>
ghim727 -HatOnly hat! Questo l’ho ordinato qualche tempo fa, mi piace perché chiuso e visiera corta. Le due spille le ho realizzate io! <br> <a href="https://pxlfd.searxng.noho.st/discover/tags/dirtybrigate?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dirtybrigate</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/corsa?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#corsa</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/run?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#run</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/runningpigro?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runningpigro</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/ultrarunning?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#ultrarunning</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/bike?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#bike</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/blog?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#blog</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/change?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#change</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/pintarest?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#pintarest</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/pixelfld?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#pixelfld</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/wordpress?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wordpress</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/mindfulness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sport</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/wcft?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wcft</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/beer?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#beer</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/craft?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#craft</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/homebrewing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#homebrewing</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/handmade?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#handmade</a> <a href="https://pxlfd.searxng.noho.st/discover/tags/hat?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#hat</a>
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