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Email2Toot Robot. Please see entry below for author.

Welcome to Post Trump-matic Stress Recovery

youtube.com/@PTSRchannel

Welcome to Post Trump-matic #Stress #Recovery— a thoughtful, #healing series hosted by licensed #therapist John Foster Elliott, who brings over 44 years of #clinical experience to help viewers navigate the emotional aftermath of one of the most polarizing #political eras in American history. This channel is a space for those feeling #overwhelmed, #disillusioned, or emotionally drained in the wake of the #Trump era. With a grounded, therapeutic approach, John provides insights, #coping strategies, and #compassionate conversations that foster #resilience, #self-awareness, and emotional recovery — regardless of where you fall on the political spectrum.

youtube.com/@PTSRchannel

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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist

www.youtube.comBefore you continue to YouTube

Everything You Need to Know About Electrolytes

Photo: Gallo Images/Getty Images The first time I participated in a school science experiment, I helped fashion a slanted plastic roof over a container of salt water. The teacher told us the salt water would create fresh-water condensation on the plastic, which woul…
#dining #cooking #diet #food #Nutrition #electrolytes #health #nutrition #science #self #summer
diningandcooking.com/2160342/e

A quotation from Steven Moffat

THE DOCTOR: We all change. When you think about it, we’re all different people all through our lives, and that’s okay, that’s good, you gotta keep moving, so long as you remember all the people that you used to be.

Steven Moffat (b. 1961) Scottish television writer, producer
Doctor Who (2005), 07xS2 “The Time of the Doctor” (2013-12-25)

Sourcing, notes: wist.info/moffat-steven/33553/

I believe a philosophy that can be called wide-ass. Everyone contributes their thoughts, and beliefs, and actions to the wide-ass philosophy.

My personal philosophies are more wise-ass. But I don't think that navel-gazing from the inside, or head-up-the-ass philosophies will lead to useful enlightenment.

I could be wrong... It wouldn't be the 1st time...

I'm wave packet bundles. (Hi!)

My directions of propagation are mostly inward and forward, with less wave action in my outward directions. (No children.)

I usually try to surf near the crest of social norms, while still moving perpendicular to most others. (Less thrilling vertical plunge, but more forward motion.)

#Social#Self#Action

LIVE, Dammit Bluesky Blog

#YESquotes: Glad Day Daily Affirmations / Joan Larkin - "We pay a price for #self-censorship ...We have opportunities to keep silent or #speakourtruth... When we choose to hide from others, we may also be hiding from ourselves & blocking our connection to the spirit w/in us. #Pride bit.ly/3GhnDlP
bit.ly/3GhnDlP

LINK: bsky.app/profile/livedammit.bs

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LIVEdammit is a mental health support site with stories, tools, free e-course, bookstore & inspiring wearables — for stubborn souls doing the work to stay here, stay human, & stay strong.

WEBSITE: LIVEdammit.com

This robot is not affiliated with LIVEdammit.
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #livedammit #suicide