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As promised this #LongRunSunday I didn't run a 50+K like the past two Sundays, just a (mostly) Z2 #marathon -- running around #LakeSammamish and visiting the troll in #Issaquah! Moving time 3:53:26 pace 8'54"/mi.
I stopped at parks for photos and McDonald's at midpoint for coffee and apple pie, as usual.